To drain yourself. The expression selected here is deliberate. The double-meaning selected here is deliberate. The practice of draining your body of toxins is no doubt healthy. But if done incorrectly, it could be quite draining and with potentially hazardous consequences to your overall health and wellbeing. Indeed, the entire exercise could become an emotionally draining experience. So to that end, you do need to be circumspect when deciding on the best colon cleanse for weight loss purposes.
That is to say, you have been told that your body needs a colon cleanse. Perhaps the only salient way that this is going to come about is that you have already been diagnosed. At least perhaps, you may have spent some time with your general practitioner, someone who is already well acquainted with you and the rest of your body. He may also be privy to your eating and lifestyle habits. Better still, you could spend time with a qualified nutritionist who also has a good understanding of all the emotional issues that tend to revolve around eating habits, particularly if they have been unhealthy.
Indeed, there are some good colon cleansing products out there. Whether you are being medically or professionally supervised, as is being recommended to you know, or you are acting alone, you do need to be careful and selective when making a product choice. Prior to purchasing any product, you should read its product label carefully. You also need to know how to use the product correctly. There is only one way to perform a colon cleanse.
And that way is the correct way. It is in your own best interests that you do so. Do take special care of yourself while you cleanse yourself.